Infrared Sauna Sydney | Infrared Sauna Maroubra

INFRARED SAUNA THERAPY MAROUBRA & SOUTH COOGEE

Elevate Your Wellness

Infrared sauna therapy's radiant heat deeply penetrates tissue, promoting the release of toxins stored in fat cells. The gentle heat induces a state of relaxation that can help with muscle tension and stress, and the controlled environment allows for customisable sessions based on individual comfort.

INFRARED SAUNA THARPY MAROUBRA & SOUTH COOGEE

Embrace Radiant Relaxation

Infrared sauna therapy employs infrared waves to penetrate the skin and generate heat, promoting relaxation and detoxification. It's distinct from traditional saunas as it heats the body directly, aiding in increasing circulation and inducing a deep, cleansing sweat.

Benefits of Infrared Sauna's

Equipped with infrared heaters designed to improve the body's overall health and well-being. Infrared saunas offer similar benefits to traditional steam saunas, without the extreme heat. They provide numerous health benefits and just make you feel good!

Key Benefits :

Improved cardio vascular function
Improved sleep quality
Reduced muscle soreness
Decreased pain levels
Wound healing
Weight loss

Heartfelt Wellness

Improve cardio vascular health: Studies show regular sessions can lead to a reduction in blood pressure and improved circulation, contributing to better heart health and relaxation.

Revitalise Your skin: Infrared saunas might boost collagen production, enhancing skin elasticity and reducing signs of ageing.

Catch Your Breath: Research indicates that it might improve lung function and alleviate symptoms in those with chronic obstructive pulmonary disease (COPD), allowing you to breathe easier.

Massage and Naturopathy Maroubra NSW

Get Well, Stay Well and Take Control

Symmetry Wellness is your go-to massage and holistic wellness practice servicing clients from Coogee, Maroubra and other Sydney suburbs, providing tailored treatments, natural remedies and coaching to promote your health.

We specialise in remedial and pregnancy massage, and Natural healing methods and products.

Our experienced team will tailor remedial massages, treatments and natural medicine to your unique condition and circumstances and provide education that will put you in the driver's seat of your health and well-being.