Infrared Sauna

Release stored toxins, break down fat, improve heart health, relax muscle and more without moving a muscle

Infrared Sauna

Release stored toxins, break down fat, improve heart health, relax muscle and more without moving a muscle

4.9 Star Google Rating

On The Spot Claiming

Accredited Therapists

4.9 Star Google Rating

On The Spot Claiming

Accredited Therapists

Release stored toxins, break down fat, improve heart health, relax muscle and more without moving a muscle

Benefits of Infrared Sauna's

Equipped with infrared heaters designed to improve the body's overall health and well-being. Infrared saunas offer similar benefits to traditional steam saunas, without the extreme heat. They provide numerous health benefits and just make you feel good!

Key Benefits :

  • Improved cardio vascular function

  • Improved sleep quality

  • Reduced muscle soreness

  • Decreased pain levels

  • Wound healing

  • Weight loss

Heartfelt Wellness

Improve cardio vascular health: Studies show regular sessions can lead to a reduction in blood pressure and improved circulation, contributing to better heart health and relaxation.

Revitalise Your skin: Infrared saunas might boost collagen production, enhancing skin elasticity and reducing signs of ageing.

Catch Your Breath: Research indicates that it might improve lung function and alleviate symptoms in those with chronic obstructive pulmonary disease (COPD), allowing you to breathe easier.

Other Key Benefits Clients Get From Our Pregnancy Massage

Qualified Practitioners

Professionally trained and experienced remedial massage practitioners

Referral & Rewards Program

Rewards for repeat massage therapy visits and sharing our unique approach with others

Health Rebates Available

Instant Heath Fund Rebates *

* Selected massage therapists, please check our Meet the Team page for details

Give A Gift And Get A Gift

Refer a friend & give them the gift of healing & a fantastic deal. Plus get rewarded for doing it.

Give a gift and earn a gift: Refer a friend and give them the gift of healing & a fantastic deal. Plus get rewarded for doing it.

See Our Client Successes Stories

See how we've helped thousands of clients feel amazing with our range of wellnss services and caring, genuine service.

Feel good, Look Good, Live Well And Live Long With Symmetry

Our aim is to provide quality, effective and efficient heath solutions that help you feel good, look good, live well and live long while being affordable and providing exceptional value for money.

We continually seek to combine

  • Great practitioners with

  • Solid training

  • Sound knowledge

  • Effective tools

  • And efficient processes to provide

  • The most beneficial experience we possibly can for you